I saw my doctor this week, said my back was doing well but will take some time(as I knew). He said light low impact stuff would be good, I am going to start yoga again(we have it free at work a few times a week during lunch) and swim. The pain has gotten a lot better but still hurts every now and then, usually after disc golf haha.
My friends get in pretty soon tonight, we will be doing all the tourist things most likely. Bolder Boulder is this weekend so it should be very busy around town.
Erica, are you or Carter doing it?
yep, we are, and so are Mary and Justin! You shoudl come watch us! I think we run pretty close to your house, if not right by it.
ReplyDelete